Cigarettes, smoking, cancer, or something worse? That must be due to all the wrong advertising and articles that commonly deliver inaccurate facts to people everywhere. Historically, nicotine’s impact and health benefits were misconceived by the global population due to lack of awareness. Nicotine is naturally formed in vegetables and found in many other foods. For example, tomatoes have levels of nicotine in them. An average tomato has a nicotine concentration of 7.1 -7.3 ng/g. It means there is a 7.1 ng of nicotine in ever 1 gram of tomato.
Nicotine is one of the many ingredients utilized in manufacturing cigarettes, E-liquids, and nicotine – gum. Vape E-liquid comes with nicotine but typically in lower quantity. Cigarette smoking can lead to cancer due to the tar and other harmful chemicals inside them, but it is absolutely not due to the presence of nicotine. Nicotine actually offers a few health benefits upon consumption.
Is vaping nicotine harmful?
E-liquid contains vegetable glycerin, propylene glycol, nicotine, and flavors. That very e-liquid contains only a small fractional percentage of nicotine in it. Studies show that the lowest lethal nicotine dose is between 500mg to 1000mg. Practically, one cannot vape so much to achieve a lethal nicotine dose. Which means, vaping nicotine e- liquids is not harmful because the nicotine dosage is too low to sustain any hazard.
Unlike smoking, vaping involves investment in devices and accessories. Vaping allows your body to enjoy the nicotine effect without the adverse impact of tobacco, tar, and other harsh chemicals found in cigarettes. Undoubtedly, nicotine is addictive, and it can lead to increased usage. Further, the frequency of your vaping habit will increase in due time if you don’t regulate your usage.
Health Benefits of Nicotine Vaping
Nicotine stimulates the neurons that produce dopamine. Researches reveal that most people affected with Parkinson are non-smokers. Likewise, nicotine is claimed to protect neurotransmitters and help in improving brain function. As a consequence, nicotine users tend to have improved attention and increased temporary memory.
Nicotine burns Fat
Trying to burn all those unwanted fats? Vaping nicotine can contribute a little to your mission. Nicotine reduces appetite, and it improves the metabolism. Due to the reduced appetite, vapers eat less and burn more fat cells. Eventually, it leads to weight loss and it helps in keeping a check on your fat levels.
Improved Brain Function
Several studies have shown that nicotine increases the efficiency of the brain to make decisions. A few universities in London and New Zealand tested and found that the nicotine reduces the decision-making time. Likewise, it stimulates the receptors that take signals from the human brain to maintain the responsiveness of the body.
No matter if you are a serious user of vape products or not. You should know the health risks as well as benefits of including nicotine in your E-liquid. Nicotine can offer a wide range of health benefits but can also be addictive and used in moderation. It is critical to maintain a proper dosage to avoid unpleasant side effects. As long as you keep the dosage below 500Mg nicotine in any given time, you are safe from nicotine poisoning.